GAIN CLARITY IN ALL AREAS OF YOUR LIFE
NAZOORAH NUSRAT
BA HONS
HOLISTIC LIFE COACH
MIND BODY PRACTITIONER
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NAZOORAH NUSRAT
BA HONS
HOLISTIC LIFE COACH
MIND BODY PRACTITIONER
Are you at a stage in life where you feel stuck and lacking the motivation to move forward?
We are here to support you with a step-by-step process designed to help you regain your confidence, and rediscover your joy. Moving you from feeling overwhelmed to empowered.
At Clarity Coaching Energy, we believe in helping you unlock the power within you to achieve your goals and dreams. Working on a holistic level we look at your mind, body and spirit.
Do you want to succeed in an area of your life, but just can't seem to get to where you want to be? Life 'gets in the way', the to-do lists keep growing and time seems to speed up! If that sounds familiar, you are not alone.
With the help of Neuroscience, Neuro-Linguistic Programming, Cognitive Behavioural Therapy, Positive Psychology and the understanding that your thoughts impact your physiology - in other words your holistic health is a product of what you think, feel and do. We move you from feeling overwhelmed to empowered in each area of your life.
Our coaching sessions are designed to help you tap into your inner strength and wisdom, overcome obstacles and challenges, and create a life that aligns with your deepest values and aspirations.
Schedule a free consultation today IF YOU ARE READY TO BREAK FREE FROM SELF-DOUBT, RECONNECT WITH YOUR INNER POWER AND CREATE A JOYFUL LIFE. THAT ALIGNS WITH YOUR VALUES.
We start with your internal environment, as nothing changes unless you change how you regulate your nervous system.
We take a deep dive into Nervous System Regulation and Breathework
Staying with your internal calm we connect with Meditation and focus on mindset shifts to reconnect with your happiness.
Using the techniques of Neuro-Linguistic Programming and Cognitive Behaviour Therapy we tackle those Limiting Beliefs that lead to self-sabotage, reframe them and build new beliefs and behaviours.
Working with the mind-body connection we visit somatic exercises to build your heart-mind connection.
Increasing your ability to stay in the present and align with your authentic self.
Powerful Goal Setting is the final stage, where we put practical and achievable steps in place for daily life and your future!
The Clarity Reset Method is designed to guide you step-by-step to reclaim your confidence, rediscover joy, and live life with purpose. This clarity will empower you to make informed decisions and take meaningful actions that align with your true self.
"Nazoorah was able to redirect my thought process and make me think things through and helped to create a short-term goal, which I found really helpful. The session has since given me more clarity in my choices, especially when weighing up my needs v's my wants.
Nazoorah did well to push me a little to make me think about what it is that is troubling me and what I need to prioritise "
-R. Reid
Ralph Waldo Emerson
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